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Perez Hilton has experienced a lot of shame in his battle against his food addiction. The 47-year-old blogger still finds it mentally difficult to deal with food.
I will always be a fat person and think like a fat person, Hilton says about his thoughts to the British weekly OK!.
He has lost a lot of weight in recent years. But my relationship with food is that of a fat person. If you relapse, it gets worse and worse.
According to himself, that relapse is always lurking. Hilton finds it extra difficult around the holidays. At one point I had gained 11 kilos and then I thought: oh my God!
According to the American, an eating addiction is a vicious circle of shame. Then you think: I’ve already eaten so much, I might as well continue.
Hilton believes that this shame should not exist. Life is short.
You have to stop thinking about what other people think about it.
Written by: Focus Fantastic
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